MOUNTAIN FERN PICKLE | Natural & Organic |
Rs. 375
MRP (Inclusive of all taxes)
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Mountain Fern Pickle, often referred to as Lingri Pickle, is a traditional delicacy from the Himalayan regions of India. This pickle is made from the young fronds of the fiddlehead fern, known locally as "Lingri" or "Lingura."
Health advantages:
Rich in Nutrients: Fiddlehead ferns are a good source of essential vitamins and minerals, including vitamins A and C, iron, and dietary fiber. These nutrients support overall health and well-being
Antioxidant Properties: The ferns contain antioxidants that help combat oxidative stress, potentially reducing the risk of chronic diseases such as cancer and heart disease.
Digestive Health: The dietary fiber in fiddlehead ferns aids digestion and promotes gut health, contributing to a healthy digestive system.
Anti-Inflammatory Effects: Fiddlehead ferns possess anti-inflammatory properties, which can help reduce inflammation in the body and support overall health.
5. Supports Heart Health: The potassium content in fiddlehead ferns helps regulate blood pressure, supporting cardiovascular health.
Culinary Uses: Mountain Fern Pickle is versatile and can be enjoyed in various ways:
Accompaniment: Serve it alongside rice, roti, or paratha to enhance the flavor of the meal.
Salads: Add it to salads for a tangy twist.
Sandwiches and Wraps: Use it as a spread in sandwiches or wraps to introduce a unique flavor.