MOUNTAIN FERN PICKLE | Natural & Organic |

Rs. 375
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    About the product

    Mountain Fern Pickle, often referred to as Lingri Pickle, is a traditional delicacy from the Himalayan regions of India. This pickle is made from the young fronds of the fiddlehead fern, known locally as "Lingri" or "Lingura." 

     Health advantages:

    1. Rich in Nutrients: Fiddlehead ferns are a good source of essential vitamins and minerals, including vitamins A and C, iron, and dietary fiber. These nutrients support overall health and well-being

    2. Antioxidant Properties: The ferns contain antioxidants that help combat oxidative stress, potentially reducing the risk of chronic diseases such as cancer and heart disease.

    3. Digestive Health: The dietary fiber in fiddlehead ferns aids digestion and promotes gut health, contributing to a healthy digestive system.

    4. Anti-Inflammatory Effects: Fiddlehead ferns possess anti-inflammatory properties, which can help reduce inflammation in the body and support overall health.

      5. Supports Heart Health: The potassium content in fiddlehead ferns helps regulate blood pressure, supporting cardiovascular health.

    Culinary Uses:  Mountain Fern Pickle is versatile and can be enjoyed in various ways:

    • Accompaniment: Serve it alongside rice, roti, or paratha to enhance the flavor of the meal.

    • Salads: Add it to salads for a tangy twist.

    • Sandwiches and Wraps: Use it as a spread in sandwiches or wraps to introduce a unique flavor.

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